Lets compare vitamin content per 1 kilogram of Boiled Broccoli vs Canned Hot Pickled Peppers:
Boiled and Drained Broccoli has 1.8 times more Vitamin A, 1.7 times more Vitamin B1, 5.3 times more Vitamin B2, 1.6 times more Vitamin B3, 3.1 times more Vitamin B5, 1.9 times more Vitamin B6, 8.3 times more Vitamin B9, 5.3 times more Vitamin C, 1.6 times more Vitamin E and 6.4 times more Vitamin K than Canned Hot Pickled Peppers.
Both Boiled and Drained Broccoli as well as Canned Hot Pickled Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Broccoli vs Canned Hot Pickled Peppers:
Boiled and Drained Broccoli has 1.4 times more Copper, 2.1 times more Iron, 3.5 times more Magnesium, 3.7 times more Manganese, 5.2 times more Phosphorus, 2.6 times more Potassium, 4 times more Selenium and 5 times more Zinc than Canned Hot Pickled Peppers.
While Canned Hot Pickled Peppers contain 1.5 times more Calcium and 34.9 times more Sodium than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Canned Hot Pickled Peppers have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Broccoli has 1.6 times more Energy, 4 times more Omega 3, 1.6 times more Carbohydrate, 1.3 times more Fiber and 3 times more Protein than Canned Hot Pickled Peppers.
While Canned Hot Pickled Peppers contain 1.3 times more Fructose than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Canned Hot Pickled Peppers have similar amounts of Sugars per 1 kg.
Both Boiled and Drained Broccoli as well as Canned Hot Pickled Peppers have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.