Lets compare vitamin content per 1 kilogram of Boiled Broccoli vs Peanuts:
Boiled and Drained Broccoli has more Vitamin A, more Vitamin C and more Vitamin K than Raw Peanuts.
While Raw Peanuts contain 10.2 times more Vitamin B1, 21.8 times more Vitamin B3, 2.9 times more Vitamin B5, 1.7 times more Vitamin B6, 2.2 times more Vitamin B9 and 5.7 times more Vitamin E than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Raw Peanuts have similar amounts of Vitamin B2 per 1 kg.
Both Boiled and Drained Broccoli as well as Raw Peanuts have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Broccoli vs Peanuts:
Boiled and Drained Broccoli has 2.3 times more Sodium and 13.7 times more Water than Raw Peanuts.
While Raw Peanuts contain 2.3 times more Calcium, 18.8 times more Copper, 6.8 times more Iron, 8 times more Magnesium, 10 times more Manganese, 5.6 times more Phosphorus, 2.4 times more Potassium, 4.5 times more Selenium and 7.3 times more Zinc than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Broccoli has 39.7 times more Omega 3 than Raw Peanuts.
While Raw Peanuts contain 16.2 times more Energy, 120.1 times more Fat, 79.5 times more Saturated Fat, 305 times more Omega 6, 2.2 times more Carbohydrate, 3.4 times more Sugars, 2.6 times more Fiber and 10.8 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Raw Peanuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.