Lets compare vitamin content per 1 kilogram of Boiled Broccoli vs Candies, YORK Peppermint Pattie:
Boiled and Drained Broccoli has more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 1 kilogram for Boiled Broccoli vs Candies, YORK Peppermint Pattie:
Boiled and Drained Broccoli has 3.6 times more Calcium, more Phosphorus, 2.6 times more Potassium, 1.5 times more Sodium and 9.9 times more Water than Candies, YORK Peppermint Pattie.
While Candies, YORK Peppermint Pattie contain 1.4 times more Iron than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Broccoli has 1.7 times more Fiber than Candies, YORK Peppermint Pattie.
While Candies, YORK Peppermint Pattie contain 11 times more Energy, 17.5 times more Fat, 54.9 times more Saturated Fat, 11.3 times more Carbohydrate and 45.9 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Candies, YORK Peppermint Pattie have similar amounts of Protein per 1 kg.
Both Boiled and Drained Broccoli as well as Candies, YORK Peppermint Pattie have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.