Lets compare vitamin content per 1 kilogram of Boiled Broccoli vs Kimchi:
Boiled and Drained Broccoli has 15.4 times more Vitamin A, 6.3 times more Vitamin B1, 2.1 times more Vitamin B9, more Vitamin C, 13.2 times more Vitamin E and 3.2 times more Vitamin K than Cabbage Kimchi.
While Cabbage Kimchi contains 1.7 times more Vitamin B2 and 2 times more Vitamin B3 than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Cabbage Kimchi have similar amounts of Vitamin B6 per 1 kg.
Both Boiled and Drained Broccoli as well as Cabbage Kimchi have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Broccoli vs Kimchi:
Boiled and Drained Broccoli has 1.2 times more Calcium, 2.5 times more Copper, 1.5 times more Magnesium, 2.8 times more Phosphorus, 1.9 times more Potassium, 3.2 times more Selenium and 2 times more Zinc than Cabbage Kimchi.
While Cabbage Kimchi contains 3.7 times more Iron and 12.1 times more Sodium than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Cabbage Kimchi have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Broccoli has 2.3 times more Energy, 3 times more Carbohydrate, 1.3 times more Sugars, 2.1 times more Fiber and 2.2 times more Protein than Cabbage Kimchi.
Both Boiled and Drained Broccoli and Cabbage Kimchi have similar amounts of Omega 3 per 1 kg.
Both Boiled and Drained Broccoli as well as Cabbage Kimchi have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.