Lets compare vitamin content per 14 ounces of Cooked Ripe Red Tomatoes vs ARIZONA Lemon Tea:
Cooked Ripe Red Tomatoes have more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 14 ounces for Cooked Ripe Red Tomatoes vs ARIZONA Lemon Tea:
Cooked Ripe Red Tomatoes have 3.7 times more Calcium, 15 times more Copper, more Iron, 9 times more Magnesium, 28 times more Phosphorus, 21.8 times more Potassium and 14 times more Zinc than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 1.5 times more Manganese than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and ARIZONA Lemon Tea have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cooked Ripe Red Tomatoes have more Fiber and more Protein than ARIZONA Lemon Tea.
While ARIZONA Lemon Tea contains 2.2 times more Energy, 2.4 times more Carbohydrate and 3.9 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as ARIZONA Lemon Tea have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.