Lets compare vitamin content per 14 ounces of Cooked Ripe Red Tomatoes vs 36% Creme De Menthe:
Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, 177.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than 72 Proof Creme De Menthe.
Both Cooked Ripe Red Tomatoes as well as 72 Proof Creme De Menthe have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cooked Ripe Red Tomatoes vs 36% Creme De Menthe:
Cooked Ripe Red Tomatoes have more Calcium, 9.7 times more Iron, more Magnesium, 2.6 times more Manganese, more Phosphorus, more Potassium, 3.5 times more Zinc and 3.3 times more Water than 72 Proof Creme De Menthe.
Both Cooked Ripe Red Tomatoes and 72 Proof Creme De Menthe have similar amounts of Copper per 14 oz.
Both Cooked Ripe Red Tomatoes as well as 72 Proof Creme De Menthe have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cooked Ripe Red Tomatoes have more Fiber and more Protein than 72 Proof Creme De Menthe.
While 72 Proof Creme De Menthe contains 20.6 times more Energy, 54.5 times more Omega 3, 10.4 times more Carbohydrate and 16.7 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as 72 Proof Creme De Menthe have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.