Lets compare vitamin content per 14 ounces of Tomatoes in Juice with Salt vs Boiled Water Convolvulus:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 11.5 times more Vitamin B1, 1.4 times more Vitamin B3 and 1.4 times more Vitamin B6 than Boiled and Drained Water Convolvulus.
While Boiled and Drained Water Convolvulus contain 13 times more Vitamin A, 1.5 times more Vitamin B2, 4.4 times more Vitamin B9 and 1.3 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Boiled and Drained Water Convolvulus have similar amounts of Vitamin B5 per 14 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Boiled and Drained Water Convolvulus have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tomatoes in Juice with Salt vs Boiled Water Convolvulus:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.5 times more Copper than Boiled and Drained Water Convolvulus.
While Boiled and Drained Water Convolvulus contain 1.6 times more Calcium, 2.3 times more Iron, 3 times more Magnesium, 2.1 times more Manganese, 2.5 times more Phosphorus, 1.5 times more Potassium, 1.3 times more Selenium and 1.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Boiled and Drained Water Convolvulus have similar amounts of Sodium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Water Convolvulus contain 19.8 times more Omega 3 and 2.6 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Boiled and Drained Water Convolvulus have similar amounts of Carbohydrate and Fiber per 14 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Boiled and Drained Water Convolvulus have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.