Lets compare vitamin content per 14 ounces of Syrups, maple vs Syrups, sorghum:
Syrups, maple have 8.2 times more Vitamin B2 than Syrups, sorghum.
While Syrups, sorghum contain 1.5 times more Vitamin B1, 22.3 times more Vitamin B5 and 335 times more Vitamin B6 than Syrups, maple.
Both Syrups, maple as well as Syrups, sorghum have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Syrups, maple vs Syrups, sorghum:
Syrups, maple have 1.9 times more Manganese and 3.6 times more Zinc than Syrups, sorghum.
While Syrups, sorghum contain 1.5 times more Calcium, 7.2 times more Copper, 34.5 times more Iron, 4.8 times more Magnesium, 28 times more Phosphorus, 4.7 times more Potassium and 2.8 times more Selenium than Syrups, maple.
Comparison of macro-nutrients per 14 ounces:
Both Syrups, maple and Syrups, sorghum have similar amounts of macro-nutrients per 14 oz
Both Syrups, maple and Syrups, sorghum have similar amounts of Energy, Carbohydrate and Sugars per 14 oz.
Both Syrups, maple as well as Syrups, sorghum have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 14 oz.