Lets compare vitamin content per 14 ounces of Snacks, peas, roasted, wasabi-flavored vs Rice crackers:
Snacks, peas, roasted, wasabi-flavored have more Vitamin A, 1.4 times more Vitamin B1, 3.1 times more Vitamin B2, 6.3 times more Vitamin B9, 1.8 times more Vitamin E and 24 times more Vitamin K than Rice crackers.
While Rice crackers contain 3.4 times more Vitamin B5 than Snacks, peas, roasted, wasabi-flavored.
Both Snacks, peas, roasted, wasabi-flavored and Rice crackers have similar amounts of Vitamin B3 and Vitamin B6 per 14 oz.
Both Snacks, peas, roasted, wasabi-flavored as well as Rice crackers have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, peas, roasted, wasabi-flavored vs Rice crackers:
Snacks, peas, roasted, wasabi-flavored have more Calcium, 1.5 times more Copper, more Iron, 3 times more Potassium, 1.3 times more Sodium and 1.5 times more Zinc than Rice crackers.
While Rice crackers contain 1.5 times more Magnesium, 3.2 times more Manganese, 1.3 times more Phosphorus and 3.5 times more Selenium than Snacks, peas, roasted, wasabi-flavored.
Both Snacks, peas, roasted, wasabi-flavored as well as Rice crackers have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, peas, roasted, wasabi-flavored have 2.8 times more Fat, more Saturated Fat, 2.2 times more Omega 3, more Sugars, more Fiber and 1.4 times more Protein than Rice crackers.
While Rice crackers contain 1.3 times more Carbohydrate than Snacks, peas, roasted, wasabi-flavored.
Both Snacks, peas, roasted, wasabi-flavored and Rice crackers have similar amounts of Energy and Omega 6 per 14 oz.
Both Snacks, peas, roasted, wasabi-flavored as well as Rice crackers have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.