Lets compare vitamin content per 14 ounces of Rolls, hamburger or hot dog, wheat/cracked wheat vs Cinnamon Bread:
Rolls, hamburger or hot dog, wheat/cracked wheat have more Vitamin A, 1.7 times more Vitamin B1, 2.4 times more Vitamin B2, 1.7 times more Vitamin B3, 4.7 times more Vitamin B6, 1.5 times more Vitamin B9, 3.8 times more Vitamin B12 and more Vitamin C than Cinnamon Bread.
While Cinnamon Bread contains 1.4 times more Vitamin K than Rolls, hamburger or hot dog, wheat/cracked wheat.
Both Rolls, hamburger or hot dog, wheat/cracked wheat and Cinnamon Bread have similar amounts of Vitamin E per 14 oz.
Both Rolls, hamburger or hot dog, wheat/cracked wheat as well as Cinnamon Bread have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Rolls, hamburger or hot dog, wheat/cracked wheat vs Cinnamon Bread:
Rolls, hamburger or hot dog, wheat/cracked wheat have 2.8 times more Calcium, 2.6 times more Copper, 4.3 times more Magnesium, 2.7 times more Phosphorus, 2.4 times more Potassium, 2.2 times more Selenium and 2.4 times more Zinc than Cinnamon Bread.
Both Rolls, hamburger or hot dog, wheat/cracked wheat and Cinnamon Bread have similar amounts of Iron, Sodium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Rolls, hamburger or hot dog, wheat/cracked wheat have more Saturated Fat and 1.7 times more Protein than Cinnamon Bread.
While Cinnamon Bread contains 1.5 times more Fat, 2.2 times more Omega 3, 1.9 times more Omega 6 and 2 times more Sugars than Rolls, hamburger or hot dog, wheat/cracked wheat.
Both Rolls, hamburger or hot dog, wheat/cracked wheat and Cinnamon Bread have similar amounts of Energy, Carbohydrate and Fiber per 14 oz.
Both Rolls, hamburger or hot dog, wheat/cracked wheat as well as Cinnamon Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.