Lets compare vitamin content per 14 ounces of Cinnamon Bread vs Sprouted Wheat Bread:
Cinnamon Bread has 1.4 times more Vitamin B1, 1.5 times more Vitamin B2, 1.2 times more Vitamin B3, more Vitamin B9, more Vitamin B12, 1.5 times more Vitamin E and 8.6 times more Vitamin K than Sprouted Wheat Bread.
While Sprouted Wheat Bread contains 7.1 times more Vitamin B6 than Cinnamon Bread.
Both Cinnamon Bread as well as Sprouted Wheat Bread have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cinnamon Bread vs Sprouted Wheat Bread:
Cinnamon Bread has more Calcium and 1.3 times more Iron than Sprouted Wheat Bread.
While Sprouted Wheat Bread contains 3.3 times more Copper, 6 times more Magnesium, 3.1 times more Phosphorus, 2.7 times more Potassium, 2.4 times more Selenium and 2.6 times more Zinc than Cinnamon Bread.
Both Cinnamon Bread and Sprouted Wheat Bread have similar amounts of Sodium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cinnamon Bread has 1.3 times more Energy, more Fat, more Omega 3, more Omega 6, 1.3 times more Carbohydrate and 5.4 times more Sugars than Sprouted Wheat Bread.
While Sprouted Wheat Bread contains 1.5 times more Fiber and 1.9 times more Protein than Cinnamon Bread.
Both Cinnamon Bread as well as Sprouted Wheat Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.