Lets compare vitamin content per 14 ounces of Baked Red Potatoes vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Diet Fruit Medley V8 SPLASH Juice Drinks contain 2 times more Vitamin C and 14.1 times more Vitamin E than Baked Whole Red Potatoes.
Comparing minerals per 14 ounces for Baked Red Potatoes vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Baked Whole Red Potatoes have 36.3 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
While Diet Fruit Medley V8 SPLASH Juice Drinks contain 1.3 times more Water than Baked Whole Red Potatoes.
Comparison of macro-nutrients per 14 ounces:
Baked Whole Red Potatoes have 21.8 times more Energy, 15.5 times more Carbohydrate, 1.7 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
Both Baked Whole Red Potatoes as well as Diet Fruit Medley V8 SPLASH Juice Drinks have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.