Lets compare vitamin content per 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Pie, fried pies, lemon:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.5 times more Vitamin B3, 4.1 times more Vitamin B5, 6.5 times more Vitamin B6, 1.7 times more Vitamin B9 and more Vitamin C than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 1.3 times more Vitamin B1, 2.9 times more Vitamin B2 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pie, fried pies, lemon have insufficient amounts of Vitamin A in 14 oz.
Comparing minerals per 14 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Pie, fried pies, lemon:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.6 times more Copper, 2.1 times more Magnesium, 1.9 times more Phosphorus, 5.8 times more Potassium, 1.5 times more Zinc and 1.8 times more Water than Pie, fried pies, lemon.
While Pie, fried pies, lemon contain 1.7 times more Calcium, 2 times more Iron, 1.4 times more Manganese and 4.8 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Pie, fried pies, lemon have similar amounts of Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Pie, fried pies, lemon contain 2.2 times more Energy, 3.2 times more Fat, 2 times more Saturated Fat, 35.5 times more Omega 3, 18.9 times more Omega 6, 1.8 times more Carbohydrate, 1.3 times more Fiber and 1.3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pie, fried pies, lemon have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.