Lets compare vitamin content per 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, coconut bar, not chocolate covered:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.5 times more Vitamin B1, 1.8 times more Vitamin B2, 4.8 times more Vitamin B3, 1.8 times more Vitamin B5, 4.4 times more Vitamin B6, 1.4 times more Vitamin B9, 2.9 times more Vitamin C and 21 times more Vitamin K than Candies, coconut bar, not chocolate covered.
While Candies, coconut bar, not chocolate covered contain 2 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, coconut bar, not chocolate covered have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, coconut bar, not chocolate covered:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Potassium, 2.7 times more Sodium and 5.1 times more Water than Candies, coconut bar, not chocolate covered.
While Candies, coconut bar, not chocolate covered contain 3.3 times more Calcium, 4.7 times more Copper, 1.3 times more Magnesium, 7.9 times more Manganese, 17.2 times more Selenium and 3 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Candies, coconut bar, not chocolate covered have similar amounts of Iron and Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Omega 3 and 3 times more Omega 6 than Candies, coconut bar, not chocolate covered.
While Candies, coconut bar, not chocolate covered contain 3.3 times more Energy, 5.5 times more Fat, 20.4 times more Saturated Fat, 2.3 times more Carbohydrate, 172.2 times more Sugars and 3.2 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Candies, coconut bar, not chocolate covered have similar amounts of Protein per 14 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, coconut bar, not chocolate covered have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.