Lets compare vitamin content per 14 ounces of Pickles, chowchow, with cauliflower onion mustard, sweet vs Carrots:
Pickles, chowchow, with cauliflower onion mustard, sweet have 4.7 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 167 times more Vitamin A, more Vitamin B1, 2.9 times more Vitamin B2, more Vitamin B3, 4.1 times more Vitamin B5, 13.8 times more Vitamin B6, 3.8 times more Vitamin B9 and 4.1 times more Vitamin E than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet and Raw Carrots have similar amounts of Vitamin C per 14 oz.
Both Pickles, chowchow, with cauliflower onion mustard, sweet as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Pickles, chowchow, with cauliflower onion mustard, sweet vs Carrots:
Pickles, chowchow, with cauliflower onion mustard, sweet have 2 times more Copper, 4.7 times more Iron, 1.8 times more Magnesium, 20 times more Selenium and 7.6 times more Sodium than Raw Carrots.
While Raw Carrots contain 1.4 times more Calcium, 1.7 times more Manganese, 1.6 times more Phosphorus, 1.6 times more Potassium and 1.3 times more Water than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet and Raw Carrots have similar amounts of Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Pickles, chowchow, with cauliflower onion mustard, sweet have 3 times more Energy, 61 times more Omega 3, 2.8 times more Omega 6, 2.8 times more Carbohydrate, 5 times more Sugars and 1.6 times more Protein than Raw Carrots.
While Raw Carrots contain 1.9 times more Fiber than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.