Lets compare vitamin content per 14 ounces of Hot dog Pickle relish vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 6.4 times more Vitamin A, 1.4 times more Vitamin B1, 2 times more Vitamin B2, 39.1 times more Vitamin B5, 8.7 times more Vitamin B6, 56 times more Vitamin B9 and 40.1 times more Vitamin C than Hot dog Pickle relish.
Both Hot dog Pickle relish and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin B3 per 14 oz.
Both Hot dog Pickle relish as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Hot dog Pickle relish vs Cooked Chopped Frozen Broccoli:
Hot dog Pickle relish has 2.4 times more Copper, 2 times more Iron, 1.5 times more Magnesium and 99.2 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 6.6 times more Calcium, 14.9 times more Manganese, 1.8 times more Potassium, more Selenium, 1.3 times more Zinc and 1.3 times more Water than Hot dog Pickle relish.
Both Hot dog Pickle relish and Boiled Chopped Frozen Broccoli have similar amounts of Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Hot dog Pickle relish has 3.3 times more Energy, 1.3 times more Omega 3 and 4.4 times more Carbohydrate than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 2 times more Fiber and 2.1 times more Protein than Hot dog Pickle relish.
Both Hot dog Pickle relish as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.