Comparing Nutrients in 14 ounces
AlmondsVS Burgundy Red Wine
Macros Ratio
Protein
Fat
Carbs
14 oz ▼
Lets compare vitamin content per 14 ounces of Almonds vs Burgundy Red Wine:Both Almonds and Burgundy Red Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Almonds vs Burgundy Red Wine:- Burgundy Red Table Wine contains 19.4 times more Water than Almonds.
Comparison of macro-nutrients per 14 ounces:- Almonds have 6.7 times more Energy, more Fat, 5.8 times more Carbohydrate and 302.1 times more Protein than Burgundy Red Table Wine.
- Both Almonds as well as Burgundy Red Table Wine have insufficient amounts of Glucose and Sucrose in 14 oz.
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