Lets compare vitamin content per 14 ounces of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Carrots:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 1.8 times more Vitamin B1, 51.7 times more Vitamin B2, 37.7 times more Vitamin B3, 58.2 times more Vitamin B5, 17.4 times more Vitamin B6, 55.6 times more Vitamin B9, more Vitamin B12, 11.5 times more Vitamin C, more Vitamin D, 12.7 times more Vitamin E and 3.1 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 2.2 times more Vitamin A than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
Comparing minerals per 14 ounces for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Carrots:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 26.8 times more Calcium, 31.3 times more Copper, 47.3 times more Iron, 27.4 times more Magnesium, 18.1 times more Manganese, 22.4 times more Phosphorus, 1.3 times more Potassium, 625 times more Selenium, 5.6 times more Sodium and 40.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 9.4 times more Water than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Raw Carrots have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 9.8 times more Energy, 50.8 times more Fat, 172.6 times more Saturated Fat, 62 times more Omega 3, 25.8 times more Omega 6, 5.5 times more Carbohydrate, 3.6 times more Sugars, 1.5 times more Fiber and 22.3 times more Protein than Raw Carrots.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Raw Carrots have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.