Lets compare vitamin content per 14 ounces of Chicory Greens vs Chives:
Raw Chicory Greens have 1.3 times more Vitamin A, 3.6 times more Vitamin B5, 10.8 times more Vitamin E and 1.4 times more Vitamin K than Raw Chives.
While Raw Chives contain 1.3 times more Vitamin B1, 1.3 times more Vitamin B3, 1.3 times more Vitamin B6 and 2.4 times more Vitamin C than Raw Chicory Greens.
Both Raw Chicory Greens and Raw Chives have similar amounts of Vitamin B2 and Vitamin B9 per 14 oz.
Both Raw Chicory Greens as well as Raw Chives have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Chicory Greens vs Chives:
Raw Chicory Greens have 1.9 times more Copper, 1.4 times more Potassium and 15 times more Sodium than Raw Chives.
While Raw Chives contain 1.8 times more Iron, 1.4 times more Magnesium, 3 times more Selenium and 1.3 times more Zinc than Raw Chicory Greens.
Both Raw Chicory Greens and Raw Chives have similar amounts of Calcium, Manganese, Phosphorus and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Chicory Greens have 1.3 times more Omega 3 and 1.6 times more Fiber than Raw Chives.
While Raw Chives contain 1.3 times more Energy, 2.3 times more Omega 6, 2.6 times more Sugars and 1.9 times more Protein than Raw Chicory Greens.
Both Raw Chicory Greens and Raw Chives have similar amounts of Carbohydrate per 14 oz.
Both Raw Chicory Greens as well as Raw Chives have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.