Lets compare vitamin content per 14 ounces of Carrots vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Both Raw Carrots and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Carrots vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
Raw Carrots have 22.1 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
While George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 12.7 times more Iron and 24.3 times more Sodium than Raw Carrots.
Comparison of macro-nutrients per 14 ounces:
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 9.5 times more Energy, 21.3 times more Fat, 28.1 times more Saturated Fat, 7.5 times more Omega 6, 7.6 times more Carbohydrate, 1.9 times more Fiber and 14.3 times more Protein than Raw Carrots.
Both Raw Carrots as well as George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have insufficient amounts of Omega 3, Glucose and Sucrose in 14 oz.