Lets compare vitamin content per 14 ounces of Carrots vs Candies, TWIZZLERS NIBS CHERRY BITS:
Raw Carrots have more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparing minerals per 14 ounces for Carrots vs Candies, TWIZZLERS NIBS CHERRY BITS:
Raw Carrots have 4.1 times more Calcium, 1.5 times more Phosphorus, 8.6 times more Potassium and 5.9 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
While Candies, TWIZZLERS NIBS CHERRY BITS contain 2.8 times more Sodium than Raw Carrots.
Both Raw Carrots and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots have 4.7 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
While Candies, TWIZZLERS NIBS CHERRY BITS contain 8.5 times more Energy, 11 times more Fat, 16.9 times more Saturated Fat, 8.3 times more Carbohydrate, 10.8 times more Sugars and 2.5 times more Protein than Raw Carrots.
Both Raw Carrots as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.