Lets compare vitamin content per 14 ounces of Carrots vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
Raw Carrots have 3.7 times more Vitamin B1, 2.4 times more Vitamin B2, more Vitamin B3, 30.3 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparing minerals per 14 ounces for Carrots vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
Raw Carrots have 16.5 times more Calcium, 5.6 times more Copper, more Iron, 12 times more Magnesium, 35 times more Phosphorus, 22.9 times more Potassium, 23 times more Sodium and 24 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both Raw Carrots and WENDY'S, Tea, Ready-to-drink, Unsweetened have similar amounts of Manganese and Water per 14 oz.
Both Raw Carrots as well as WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots have 41 times more Energy, more Carbohydrate and 4.2 times more Protein than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both Raw Carrots as well as WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Fat, Omega 3, Omega 6, Glucose and Sucrose in 14 oz.