Lets compare vitamin content per 14 ounces of Broccoli vs Snacks, potato chips, made from dried potatoes, reduced fat:
Raw Broccoli has more Vitamin A, 7.8 times more Vitamin B2, 2.3 times more Vitamin B9, 7.4 times more Vitamin C and 14.1 times more Vitamin K than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 3 times more Vitamin B1, 5.6 times more Vitamin B3, 1.4 times more Vitamin B5, 2.4 times more Vitamin B6 and 2.8 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli as well as Snacks, potato chips, made from dried potatoes, reduced fat have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Broccoli vs Snacks, potato chips, made from dried potatoes, reduced fat:
Raw Broccoli has 1.6 times more Calcium and 40.2 times more Water than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 3.1 times more Copper, 1.5 times more Iron, 2.1 times more Magnesium, 1.7 times more Manganese, 2 times more Phosphorus, 2.4 times more Potassium, 13.6 times more Sodium and 1.7 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Snacks, potato chips, made from dried potatoes, reduced fat have similar amounts of Selenium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Broccoli has 1.5 times more Omega 3 and 2.7 times more Sugars than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 14.8 times more Energy, 70.6 times more Fat, 59.3 times more Saturated Fat, 247.4 times more Omega 6, 9.8 times more Carbohydrate and 1.6 times more Protein than Raw Broccoli.
Both Raw Broccoli and Snacks, potato chips, made from dried potatoes, reduced fat have similar amounts of Fiber per 14 oz.
Both Raw Broccoli as well as Snacks, potato chips, made from dried potatoes, reduced fat have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.