Lets compare vitamin content per 14 ounces of Broccoli vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
Both Raw Broccoli and White gluten-free Bread made with potato extract, rice starch, and rice flour have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Broccoli vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
Raw Broccoli has 2 times more Calcium, 1.3 times more Copper, 1.9 times more Magnesium, 1.2 times more Manganese, 1.8 times more Phosphorus, 3.4 times more Potassium, 1.6 times more Zinc and 2.8 times more Water than White gluten-free Bread made with potato extract, rice starch, and rice flour.
While White gluten-free Bread made with potato extract, rice starch, and rice flour contains 16 times more Sodium than Raw Broccoli.
Both Raw Broccoli and White gluten-free Bread made with potato extract, rice starch, and rice flour have similar amounts of Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
White gluten-free Bread made with potato extract, rice starch, and rice flour contains 9.4 times more Energy, 28.9 times more Fat, 3 times more Saturated Fat, 9.3 times more Omega 3, 33.1 times more Omega 6, 8 times more Carbohydrate, 4.9 times more Sugars, 7.2 times more Fructose and 1.3 times more Fiber than Raw Broccoli.
Both Raw Broccoli and White gluten-free Bread made with potato extract, rice starch, and rice flour have similar amounts of Protein per 14 oz.
Both Raw Broccoli as well as White gluten-free Bread made with potato extract, rice starch, and rice flour have insufficient amounts of Glucose and Sucrose in 14 oz.