Lets compare vitamin content per 14 ounces of Broccoli vs Andrea's, Gluten Free Soft Dinner Roll:
Raw Broccoli has 1.3 times more Vitamin B6, 2 times more Vitamin B9 and 1.5 times more Vitamin E than Andrea's, Gluten Free Soft Dinner Roll.
While Andrea's, Gluten Free Soft Dinner Roll contains 3.5 times more Vitamin B1 than Raw Broccoli.
Comparing minerals per 14 ounces for Broccoli vs Andrea's, Gluten Free Soft Dinner Roll:
Raw Broccoli has 1.9 times more Potassium and 2 times more Water than Andrea's, Gluten Free Soft Dinner Roll.
While Andrea's, Gluten Free Soft Dinner Roll contains 2.3 times more Copper, 2 times more Magnesium, 3.2 times more Manganese, 1.9 times more Phosphorus, 3.7 times more Selenium, 16.5 times more Sodium and 1.9 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Andrea's, Gluten Free Soft Dinner Roll have similar amounts of Calcium and Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Andrea's, Gluten Free Soft Dinner Roll contains 7.6 times more Energy, 22.2 times more Fat, 6.1 times more Carbohydrate, 1.8 times more Sugars, 2.3 times more Fructose and 2 times more Protein than Raw Broccoli.
Both Raw Broccoli and Andrea's, Gluten Free Soft Dinner Roll have similar amounts of Fiber per 14 oz.
Both Raw Broccoli as well as Andrea's, Gluten Free Soft Dinner Roll have insufficient amounts of Glucose and Sucrose in 14 oz.