Lets compare vitamin content per 14 ounces of Broccoli Leaves vs Flower Clusters Broccoli:
Both Raw Broccoli Leaves and Raw Flower Clusters Broccoli have similar amounts of vitamins per 14 oz
Both Raw Broccoli Leaves and Raw Flower Clusters Broccoli have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C per 14 oz.
Both Raw Broccoli Leaves as well as Raw Flower Clusters Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Broccoli Leaves vs Flower Clusters Broccoli:
Both Raw Broccoli Leaves and Raw Flower Clusters Broccoli have similar amounts of minerals per 14 oz
Both Raw Broccoli Leaves and Raw Flower Clusters Broccoli have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Zinc and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Both Raw Broccoli Leaves and Raw Flower Clusters Broccoli have similar amounts of macro-nutrients per 14 oz
Both Raw Broccoli Leaves and Raw Flower Clusters Broccoli have similar amounts of Omega 3, Carbohydrate, Sugars, Fiber and Protein per 14 oz.
Both Raw Broccoli Leaves as well as Raw Flower Clusters Broccoli have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.