Lets compare vitamin content per 100 grams of Tomatoes vs Syrups, chocolate, fudge-type:
Raw Ripe Red Tomatoes have 42 times more Vitamin A, 2.4 times more Vitamin B3, 4 times more Vitamin B6, 3.8 times more Vitamin B9, 68.5 times more Vitamin C and 3.2 times more Vitamin K than Syrups, chocolate, fudge-type.
While Syrups, chocolate, fudge-type contain 4.8 times more Vitamin B2, 1.3 times more Vitamin B5, more Vitamin B12 and 4.9 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Syrups, chocolate, fudge-type have similar amounts of Vitamin B1 per 100 g.
Both Raw Ripe Red Tomatoes as well as Syrups, chocolate, fudge-type have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Syrups, chocolate, fudge-type:
Raw Ripe Red Tomatoes have 4.3 times more Water than Syrups, chocolate, fudge-type.
While Syrups, chocolate, fudge-type contain 4.9 times more Calcium, 5.9 times more Copper, 4.8 times more Iron, 4.4 times more Magnesium, 3.3 times more Manganese, 4 times more Phosphorus, more Selenium, 69.2 times more Sodium and 4.9 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Syrups, chocolate, fudge-type have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Syrups, chocolate, fudge-type contain 19.4 times more Energy, 44.5 times more Fat, 142.1 times more Saturated Fat, 8 times more Omega 3, 3.1 times more Omega 6, 16.2 times more Carbohydrate, 13.2 times more Sugars, 2.3 times more Fiber and 5.2 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Syrups, chocolate, fudge-type have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.