Lets compare vitamin content per 100 grams of Tomatoes vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
Both Raw Ripe Red Tomatoes and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tomatoes vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
Raw Ripe Red Tomatoes have 1.6 times more Potassium and 45.9 times more Water than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
While Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 1.7 times more Calcium, 1.7 times more Iron, 1.5 times more Magnesium, 1.8 times more Manganese, 2 times more Phosphorus, 42.4 times more Sodium and 1.7 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 2.7 times more Fructose than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
While Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 27.7 times more Energy, 110.8 times more Fat, 211.4 times more Saturated Fat, 267.3 times more Omega 3, 37.1 times more Omega 6, 18.5 times more Carbohydrate, 16.7 times more Sugars and 3.6 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of Fiber per 100 g.
Both Raw Ripe Red Tomatoes as well as Sage Valley, Gluten Free Vanilla Sandwich Cookies have insufficient amounts of Glucose and Sucrose in 100 g.