Lets compare vitamin content per 100 grams of Tomatoes vs Spanish Peanuts:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin C and more Vitamin K than Raw Spanish Peanuts.
While Raw Spanish Peanuts contain 18.2 times more Vitamin B1, 7.1 times more Vitamin B2, 26.8 times more Vitamin B3, 19.9 times more Vitamin B5, 4.4 times more Vitamin B6 and 16 times more Vitamin B9 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Spanish Peanuts have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Spanish Peanuts:
Raw Ripe Red Tomatoes have 14.8 times more Water than Raw Spanish Peanuts.
While Raw Spanish Peanuts contain 10.6 times more Calcium, 15.3 times more Copper, 14.5 times more Iron, 17.1 times more Magnesium, 23.2 times more Manganese, 16.2 times more Phosphorus, 3.1 times more Potassium, more Selenium, 4.4 times more Sodium and 12.5 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Raw Spanish Peanuts contain 31.7 times more Energy, 248 times more Fat, 253.5 times more Saturated Fat, 214.9 times more Omega 6, 4.1 times more Carbohydrate, 7.9 times more Fiber and 29.7 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Spanish Peanuts have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.