Lets compare vitamin content per 100 grams of Tomatoes vs Boiled Celeriac with Salt:
Raw Ripe Red Tomatoes have more Vitamin A, 1.4 times more Vitamin B1, 1.4 times more Vitamin B3, 5 times more Vitamin B9 and 3.8 times more Vitamin C than Boiled and Drained Celeriac with Salt.
While Boiled and Drained Celeriac with Salt contains 1.9 times more Vitamin B2, 2.3 times more Vitamin B5 and 1.3 times more Vitamin B6 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Boiled and Drained Celeriac with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Boiled Celeriac with Salt:
Raw Ripe Red Tomatoes have 1.4 times more Copper and 1.4 times more Potassium than Boiled and Drained Celeriac with Salt.
While Boiled and Drained Celeriac with Salt contains 2.6 times more Calcium, 1.6 times more Iron, 2.8 times more Phosphorus and 59.4 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Boiled and Drained Celeriac with Salt have similar amounts of Magnesium, Manganese, Zinc and Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Boiled and Drained Celeriac with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Celeriac with Salt contains 1.5 times more Carbohydrate than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Boiled and Drained Celeriac with Salt have similar amounts of Protein per 100 g.
Both Raw Ripe Red Tomatoes as well as Boiled and Drained Celeriac with Salt have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 100 g.