Lets compare vitamin content per 100 grams of Tomatoes vs Candies, peanut bar:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin C and more Vitamin K than Candies, peanut bar.
While Candies, peanut bar contain 2.7 times more Vitamin B1, 7.4 times more Vitamin B2, 13.3 times more Vitamin B3, 9.3 times more Vitamin B5, 1.9 times more Vitamin B6, 5 times more Vitamin B9 and 7.6 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Candies, peanut bar have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Candies, peanut bar:
Raw Ripe Red Tomatoes have 59.1 times more Water than Candies, peanut bar.
While Candies, peanut bar contain 7.8 times more Calcium, 13.1 times more Copper, 3.6 times more Iron, 10 times more Magnesium, 10.9 times more Manganese, 12.8 times more Phosphorus, 1.7 times more Potassium, more Selenium, 31.2 times more Sodium and 23.2 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Candies, peanut bar contain 29 times more Energy, 168.5 times more Fat, 167.1 times more Saturated Fat, 133.1 times more Omega 6, 12.2 times more Carbohydrate, 16.1 times more Sugars, 3.4 times more Fiber and 17.6 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Candies, peanut bar have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.