Lets compare vitamin content per 100 grams of Tomatoes vs Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C:
Raw Ripe Red Tomatoes have 8.4 times more Vitamin A, 12.3 times more Vitamin B1, 1.4 times more Vitamin B2, 16.5 times more Vitamin B3, 1.5 times more Vitamin B5, 2.5 times more Vitamin B6, more Vitamin B9, 10.8 times more Vitamin E and more Vitamin K than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
While Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C contains 1.8 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C:
Raw Ripe Red Tomatoes have 3.3 times more Calcium, 4.5 times more Copper, 2.2 times more Magnesium, 1.9 times more Manganese, 3.4 times more Phosphorus, 1.9 times more Potassium and 4.3 times more Zinc than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
Both Raw Ripe Red Tomatoes and Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have similar amounts of Iron and Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 12 times more Fiber and 6.8 times more Protein than Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C.
While Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C contains 2.6 times more Energy, 2.9 times more Carbohydrate and 4.1 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Greater Than 3 Fruit Juice Drink% Juice, High Vitamin C have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.