Lets compare vitamin content per 100 grams of Tomatoes vs Apples, dried, sulfured, stewed, with added sugar:
Raw Ripe Red Tomatoes have 42 times more Vitamin A, 6.2 times more Vitamin B1, 4.9 times more Vitamin B3, 1.6 times more Vitamin B5, 1.7 times more Vitamin B6, more Vitamin B9 and 15.2 times more Vitamin C than Apples, dried, sulfured, stewed, with added sugar.
Both Raw Ripe Red Tomatoes and Apples, dried, sulfured, stewed, with added sugar have similar amounts of Vitamin B2 per 100 g.
Both Raw Ripe Red Tomatoes as well as Apples, dried, sulfured, stewed, with added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Apples, dried, sulfured, stewed, with added sugar:
Raw Ripe Red Tomatoes have 3.3 times more Calcium, 1.4 times more Copper, 3.7 times more Magnesium, 5.7 times more Manganese, 3 times more Phosphorus, 2.4 times more Potassium, 4.3 times more Zinc and 1.2 times more Water than Apples, dried, sulfured, stewed, with added sugar.
While Apples, dried, sulfured, stewed, with added sugar contain 3.8 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Apples, dried, sulfured, stewed, with added sugar have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 4.4 times more Protein than Apples, dried, sulfured, stewed, with added sugar.
While Apples, dried, sulfured, stewed, with added sugar contain 4.6 times more Energy, 5.3 times more Carbohydrate and 1.6 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Apples, dried, sulfured, stewed, with added sugar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.