Lets compare vitamin content per 100 grams of Tomatoes vs Hard Lemonade Malt Beer:
Raw Ripe Red Tomatoes have more Vitamin A, 6.2 times more Vitamin B1, 1.9 times more Vitamin B2, 2.6 times more Vitamin B3, 2.2 times more Vitamin B5, 3.6 times more Vitamin B6, 3.8 times more Vitamin B9, 4.9 times more Vitamin C, 27 times more Vitamin E and more Vitamin K than Hard Lemonade Malt Beer.
Both Raw Ripe Red Tomatoes as well as Hard Lemonade Malt Beer have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Hard Lemonade Malt Beer:
Raw Ripe Red Tomatoes have 2.5 times more Calcium, 7.4 times more Copper, 9 times more Iron, 2.8 times more Magnesium, 19 times more Manganese, 3.4 times more Phosphorus, 8.8 times more Potassium and 17 times more Zinc than Hard Lemonade Malt Beer.
Both Raw Ripe Red Tomatoes and Hard Lemonade Malt Beer have similar amounts of Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Hard Lemonade Malt Beer have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have more Fiber and more Protein than Hard Lemonade Malt Beer.
While Hard Lemonade Malt Beer contains 3.8 times more Energy, 2.6 times more Carbohydrate, 3.7 times more Sugars and 2.9 times more Fructose than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Hard Lemonade Malt Beer have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.