Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Fried Tofu, prepared with calcium sulfate:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 3.4 times more Vitamin B1, 7.1 times more Vitamin B3 and more Vitamin C than Fried Tofu, prepared with calcium sulfate.
While Fried Tofu, prepared with calcium sulfate contains 3.4 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Fried Tofu, prepared with calcium sulfate have similar amounts of Vitamin B2, Vitamin B5 and Vitamin B6 per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Fried Tofu, prepared with calcium sulfate have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Fried Tofu, prepared with calcium sulfate:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.3 times more Potassium, 7.2 times more Sodium and 1.9 times more Water than Fried Tofu, prepared with calcium sulfate.
While Fried Tofu, prepared with calcium sulfate contains 29.1 times more Calcium, 7.7 times more Copper, 8.5 times more Iron, 9.5 times more Magnesium, 22 times more Manganese, 16.9 times more Phosphorus, 40.7 times more Selenium and 16.6 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Fried Tofu, prepared with calcium sulfate contains 16.9 times more Energy, 80.7 times more Fat, 85.8 times more Saturated Fat, 336.5 times more Omega 3, 103.5 times more Omega 6, 2.6 times more Carbohydrate, 2.1 times more Fiber and 23.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Fried Tofu, prepared with calcium sulfate have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.