Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Spaghetti, protein-fortified, dry, enriched (n x 6.25):
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A and more Vitamin C than Spaghetti, protein-fortified, dry, enriched (n x 6.25).
While Spaghetti, protein-fortified, dry, enriched (n x 6.25) contains 2.1 times more Vitamin B1, 8.6 times more Vitamin B2, 10.8 times more Vitamin B3, 5.8 times more Vitamin B5, 1.6 times more Vitamin B6 and 34.8 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Spaghetti, protein-fortified, dry, enriched (n x 6.25) have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Spaghetti, protein-fortified, dry, enriched (n x 6.25):
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 14.4 times more Sodium and 10.3 times more Water than Spaghetti, protein-fortified, dry, enriched (n x 6.25).
While Spaghetti, protein-fortified, dry, enriched (n x 6.25) contains 5.3 times more Copper, 7.3 times more Iron, 6.5 times more Magnesium, 13.4 times more Manganese, 9.6 times more Phosphorus and 14.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Spaghetti, protein-fortified, dry, enriched (n x 6.25) have similar amounts of Calcium and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Spaghetti, protein-fortified, dry, enriched (n x 6.25) contains 23.4 times more Energy, 8.9 times more Fat, 9.6 times more Saturated Fat, 23.3 times more Omega 3, 9.2 times more Omega 6, 18.9 times more Carbohydrate, 1.3 times more Fiber and 27.6 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Spaghetti, protein-fortified, dry, enriched (n x 6.25) have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.