Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Cherries, sour, red, canned, heavy syrup pack, solids and liquids:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 35.9 times more Vitamin B1, 1.4 times more Vitamin B2, 4.2 times more Vitamin B3, 2.5 times more Vitamin B6, 6.3 times more Vitamin C, 2.6 times more Vitamin E and 1.9 times more Vitamin K than Cherries, sour, red, canned, heavy syrup pack, solids and liquids.
While Cherries, sour, red, canned, heavy syrup pack, solids and liquids contain 1.8 times more Vitamin A than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cherries, sour, red, canned, heavy syrup pack, solids and liquids have similar amounts of Vitamin B5 and Vitamin B9 per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cherries, sour, red, canned, heavy syrup pack, solids and liquids have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Cherries, sour, red, canned, heavy syrup pack, solids and liquids:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 3.3 times more Calcium, 1.7 times more Magnesium, 1.7 times more Phosphorus, 2.1 times more Potassium, more Selenium, 16.4 times more Sodium, 2 times more Zinc and 1.3 times more Water than Cherries, sour, red, canned, heavy syrup pack, solids and liquids.
While Cherries, sour, red, canned, heavy syrup pack, solids and liquids contain 1.3 times more Copper and 2.3 times more Iron than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cherries, sour, red, canned, heavy syrup pack, solids and liquids have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.7 times more Fiber than Cherries, sour, red, canned, heavy syrup pack, solids and liquids.
While Cherries, sour, red, canned, heavy syrup pack, solids and liquids contain 5.7 times more Energy, 6.7 times more Carbohydrate and 8.7 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cherries, sour, red, canned, heavy syrup pack, solids and liquids have similar amounts of Protein per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cherries, sour, red, canned, heavy syrup pack, solids and liquids have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.