Lets compare vitamin content per 100 grams of Tomato Sauce vs Meatless Bacon Bits:
Canned Tomato Sauce no Salt has more Vitamin A, 1.2 times more Vitamin B6, 3.7 times more Vitamin C and more Vitamin K than Meatless Bacon Bits.
While Meatless Bacon Bits contain 25 times more Vitamin B1, 1.6 times more Vitamin B3, 14.1 times more Vitamin B9, more Vitamin B12 and 4.8 times more Vitamin E than Canned Tomato Sauce no Salt.
Both Canned Tomato Sauce no Salt and Meatless Bacon Bits have similar amounts of Vitamin B2 per 100 g.
Both Canned Tomato Sauce no Salt as well as Meatless Bacon Bits have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomato Sauce vs Meatless Bacon Bits:
Canned Tomato Sauce no Salt has 1.3 times more Iron, 2 times more Potassium and 11.4 times more Water than Meatless Bacon Bits.
While Meatless Bacon Bits contain 7.2 times more Calcium, 4.7 times more Copper, 6.3 times more Magnesium, 8 times more Phosphorus, 12.3 times more Selenium, 160.9 times more Sodium and 8.5 times more Zinc than Canned Tomato Sauce no Salt.
Comparison of macro-nutrients per 100 grams:
Canned Tomato Sauce no Salt has more Sugars than Meatless Bacon Bits.
While Meatless Bacon Bits contain 19.8 times more Energy, 86.3 times more Fat, 98.9 times more Saturated Fat, 246.5 times more Omega 3, 105 times more Omega 6, 5.4 times more Carbohydrate, 6.8 times more Fiber and 26.7 times more Protein than Canned Tomato Sauce no Salt.
Both Canned Tomato Sauce no Salt as well as Meatless Bacon Bits have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.