Lets compare vitamin content per 100 grams of Sweetener, syrup, agave vs Navel Oranges:
Sweetener, syrup, agave has 1.8 times more Vitamin B1, 3.2 times more Vitamin B2, 1.6 times more Vitamin B3, 3 times more Vitamin B6, 6.5 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 1.5 times more Vitamin A and 3.5 times more Vitamin C than Sweetener, syrup, agave.
Both Sweetener, syrup, agave and Raw Navel Oranges have similar amounts of Vitamin B9 per 100 g.
Both Sweetener, syrup, agave as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweetener, syrup, agave vs Navel Oranges:
Sweetener, syrup, agave has more Selenium than Raw Navel Oranges.
While Raw Navel Oranges contain 43 times more Calcium, 4.3 times more Copper, 1.4 times more Iron, 11 times more Magnesium, 5.8 times more Manganese, 23 times more Phosphorus, 41.5 times more Potassium and 3.7 times more Water than Sweetener, syrup, agave.
Both Sweetener, syrup, agave as well as Raw Navel Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweetener, syrup, agave has 6.3 times more Energy, 6.1 times more Carbohydrate, 8 times more Sugars and 24.7 times more Fructose than Raw Navel Oranges.
While Raw Navel Oranges contain 11 times more Fiber and 10.1 times more Protein than Sweetener, syrup, agave.
Both Sweetener, syrup, agave as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.