Lets compare vitamin content per 100 grams of Sugars, maple vs Oranges:
Raw Oranges contain 9 times more Thiamine, 4 times more Vitamin B2 and 7 times more Vitamin B3 than Sugars, maple.
Comparing minerals per 100 grams for Sugars, maple vs Oranges:
Sugars, maple have 2.3 times more Calcium, 2 times more Copper, 16 times more Iron, 1.9 times more Magnesium, 147.3 times more Manganese, 1.5 times more Potassium, 1.6 times more Selenium and 86.6 times more Zinc than Raw Oranges. While Raw Oranges contain 4.7 times more Phosphorus than Sugars, maple.
Comparison of macro-nutrients per 100 grams:
Sugars, maple have 7.5 times more Energy, 7.7 times more Carbohydrate and 9.1 times more Sugars than Raw Oranges. While Raw Oranges contain 9.4 times more Protein and 10.9 times more Water than Sugars, maple. Both Sugars, maple as well as Raw Oranges have insufficient amounts of Fat and Omega 6 in 100 g.