Lets compare vitamin content per 100 grams of Frozen Succotash vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Succotash, Unprepared has more Vitamin A, 1.9 times more Vitamin B2 and 1.4 times more Vitamin B9 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Vitamin B3, 1.7 times more Vitamin B5 and 2 times more Vitamin B6 than Frozen Succotash, Unprepared.
Both Frozen Succotash, Unprepared and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1 and Vitamin C per 100 g.
Both Frozen Succotash, Unprepared as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Succotash vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Succotash, Unprepared has 1.2 times more Calcium, 1.5 times more Iron, 1.9 times more Manganese and 1.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Potassium and 7.8 times more Sodium than Frozen Succotash, Unprepared.
Both Frozen Succotash, Unprepared and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper, Magnesium, Phosphorus, Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Succotash, Unprepared has 4.2 times more Omega 3, 1.4 times more Omega 6, 2 times more Fiber and 1.8 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Energy, 5.6 times more Fat and 7.5 times more Saturated Fat than Frozen Succotash, Unprepared.
Both Frozen Succotash, Unprepared and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate per 100 g.
Both Frozen Succotash, Unprepared as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.