Compare Foods

Sign in
Menu
Select from foods

Comparing Nutrients in 100 grams Strawberry-flavor beverage mix, powderVS Black Tea, Brewed, Prepared With Tap Water, Decaffeinated

Macros Ratio

Protein Fat Carbs

Strawberry-flavor beverage mix, powder
0%
0%
100%
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
0%
0%
100%
100 g ▼

Macro Nutrients

13.4%389kcal
Energy
0.034%1kcal
389 kcalvs1 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

Find Beverages rich in Energy
0.21%0.2g
Fat
0%0g
0.2 gvs0 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

Find Beverages rich in Fat
0%0g
Saturated Fat
0.006%0.002g
0 gvs0.002 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

Find Beverages rich in Saturated Fat
0%0g
Omega 3
0.19%0.003g
0 gvs0.003 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

Find Beverages rich in Omega 3
0%0g
Omega 6
0.006%0.001g
0 gvs0.001 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

Find Beverages rich in Omega 6
0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

Find Beverages rich in Cholesterol
76.2%99g
Carbohydrate
0.23%0.3g
99 gvs0.3 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

Find Beverages rich in Carbohydrate
132%95g
Sugars
0%0g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
95 gvs0 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

Find Beverages rich in Sugars
NA
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
NA gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

Find Beverages rich in Fructose
NA
Glucose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

Find Beverages rich in Glucose
NA
Sucrose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

Find Beverages rich in Sucrose
0%0g
Fiber
0%0g
0 gvs0 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

Find Beverages rich in Fiber
0.18%0.1g
Protein
0%0g
0.1 gvs0 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Beverages rich in Protein Buy premium vegan protein powder

Vitamins

0%0μg
Vitamin A
0%0μg
RAE, retinol activity equivalents
0 μgvs0 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

Find Beverages rich in Vitamin A Buy Preformed Vegan Vitamin A
0.25%0.003mg
Vitamin B1
0%0mg
Thiamine
0.003 mgvs0 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B1 Buy Vegan Vitamin B1
8.46%0.11mg
Vitamin B2
1.08%0.014mg
Riboflavin
0.11 mgvs0.014 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B2 Buy Vegan Vitamin B2
0.46%0.073mg
Vitamin B3
0%0mg
Niacin, nicotinic acid, niacinamide
0.073 mgvs0 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B3 Buy Nutritional Yeast naturally rich in vitamin B3
0.02%0.001mg
Vitamin B5
0.22%0.011mg
Pantothenic acid
0.001 mgvs0.011 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B5 Buy Nutritional Yeast naturally rich in vitamin B5
0.15%0.002mg
Vitamin B6
0%0mg
Pyridoxine
0.002 mgvs0 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B6
NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

Find Beverages rich in Vitamin B7
0%0μg
Vitamin B9
1.25%5μg
Folates and Folic Acid
0 μgvs5 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

Find Beverages rich in Vitamin B9
0%0μg
Vitamin B12
0%0μg
Cobalamin
0 μgvs0 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

Find Beverages rich in Vitamin B12 Buy Vegan Vitamin B12
0.33%0.3mg
Vitamin C
0%0mg
Ascorbic acid
0.3 mgvs0 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

Find Beverages rich in Vitamin C
0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

Find Beverages rich in Vitamin D Buy Vegan Vitamin D
0%0mg
Vitamin E
0%0mg
Tocopherols and Tocotrienols
0 mgvs0 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

Find Beverages rich in Vitamin E
0%0μg
Vitamin K
0%0μg
Phytomenadione or phylloquinone
0 μgvs0 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

Find Beverages rich in Vitamin K

Minerals

0.4%4mg
Calcium
0%0mg
4 mgvs0 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

Find Beverages rich in Calcium
0%0mg
Copper
1.1%0.01mg
0 mgvs0.01 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

Find Beverages rich in Copper
NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

Find Beverages rich in Fluoride
5.5%0.44mg
Iron
0.25%0.02mg
0.44 mgvs0.02 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

Find Beverages rich in Iron
0.24%1mg
Magnesium
0.71%3mg
1 mgvs3 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

Find Beverages rich in Magnesium
0%0mg
Manganese
9.52%0.22mg
0 mgvs0.22 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

Find Beverages rich in Manganese
NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

Find Beverages rich in Molybdenum
0.71%5mg
Phosphorus
0.14%1mg
5 mgvs1 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

Find Beverages rich in Phosphorus
0.18%6mg
Potassium
1.1%37mg
6 mgvs37 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

Find Beverages rich in Potassium
0.91%0.5μg
Selenium
0%0μg
0.5 μgvs0 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

Find Beverages rich in Selenium
2.53%38mg
Sodium
0.2%3mg
38 mgvs3 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

Find Beverages rich in Sodium
0%0mg
Zinc
0.18%0.02mg
0 mgvs0.02 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

Find Beverages rich in Zinc
0.011%0.4g
Water
2.7%100g
0.4 gvs100 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

Find Beverages rich in Water
Lets compare vitamin content per 100 grams of Strawberry-flavor beverage mix, powder vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
Comparing minerals per 100 grams for Strawberry-flavor beverage mix, powder vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
Comparison of macro-nutrients per 100 grams:



Compare more foods per 100 g: