Lets compare vitamin content per 100 grams of Snacks, yucca (cassava) chips, salted vs Canned Kidney Beans:
Snacks, yucca (cassava) chips, salted have 2.9 times more Vitamin B3, 6.4 times more Vitamin B5, 1.8 times more Vitamin B6, 139 times more Vitamin E and 1.3 times more Vitamin K than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.3 times more Vitamin B1 and 1.9 times more Vitamin B2 than Snacks, yucca (cassava) chips, salted.
Comparing minerals per 100 grams for Snacks, yucca (cassava) chips, salted vs Canned Kidney Beans:
Snacks, yucca (cassava) chips, salted have 1.5 times more Calcium, 1.7 times more Magnesium, 1.7 times more Manganese, 3.7 times more Potassium, 5.4 times more Selenium and 1.8 times more Zinc than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.6 times more Iron and 27.9 times more Water than Snacks, yucca (cassava) chips, salted.
Both Snacks, yucca (cassava) chips, salted and Canned All Types Kidney Beans have similar amounts of Copper, Phosphorus and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, yucca (cassava) chips, salted have 6.1 times more Energy, 43.2 times more Fat, 61.6 times more Saturated Fat, 64.2 times more Omega 6, 4.8 times more Carbohydrate and 1.8 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.4 times more Omega 3 and 3.9 times more Protein than Snacks, yucca (cassava) chips, salted.
Both Snacks, yucca (cassava) chips, salted and Canned All Types Kidney Beans have similar amounts of Fiber per 100 g.
Both Snacks, yucca (cassava) chips, salted as well as Canned All Types Kidney Beans have insufficient amounts of Glucose and Sucrose in 100 g.