Lets compare vitamin content per 100 grams of Snacks, banana chips vs Boiled Carrots:
Snacks, banana chips have 1.3 times more Vitamin B1, 2.7 times more Vitamin B5, 1.7 times more Vitamin B6 and 1.8 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 213 times more Vitamin A, 2.6 times more Vitamin B2, 4.3 times more Vitamin E and 10.5 times more Vitamin K than Snacks, banana chips.
Both Snacks, banana chips and Boiled and Drained Carrots have similar amounts of Vitamin B3 and Vitamin B9 per 100 g.
Both Snacks, banana chips as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, banana chips vs Boiled Carrots:
Snacks, banana chips have 12.1 times more Copper, 3.7 times more Iron, 7.6 times more Magnesium, 10.1 times more Manganese, 1.9 times more Phosphorus, 2.3 times more Potassium, 2.1 times more Selenium and 3.8 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.7 times more Calcium, 9.7 times more Sodium and 21 times more Water than Snacks, banana chips.
Comparison of macro-nutrients per 100 grams:
Snacks, banana chips have 14.8 times more Energy, 186.7 times more Fat, 965.7 times more Saturated Fat, 7.1 times more Omega 6, 7.1 times more Carbohydrate, 10.2 times more Sugars, 2.6 times more Fiber and 3 times more Protein than Boiled and Drained Carrots.
Both Snacks, banana chips as well as Boiled and Drained Carrots have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.