Lets compare vitamin content per 100 grams of Dried Oriental Radishes vs Cooked Chopped Frozen Broccoli:
Dried Oriental Radishes have 4.9 times more Vitamin B1, 8.4 times more Vitamin B2, 7.4 times more Vitamin B3, 6.8 times more Vitamin B5, 4.8 times more Vitamin B6 and 5.3 times more Vitamin B9 than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Vitamin A, more Vitamin C, 132 times more Vitamin E and 19.6 times more Vitamin K than Dried Oriental Radishes.
Both Dried Oriental Radishes as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Oriental Radishes vs Cooked Chopped Frozen Broccoli:
Dried Oriental Radishes have 19.1 times more Calcium, 48 times more Copper, 11 times more Iron, 13.1 times more Magnesium, 2.4 times more Manganese, 4.2 times more Phosphorus, 24.6 times more Potassium, 25.3 times more Sodium and 7.6 times more Zinc than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 4.6 times more Water than Dried Oriental Radishes.
Both Dried Oriental Radishes and Boiled Chopped Frozen Broccoli have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Dried Oriental Radishes have 9.7 times more Energy, 4.9 times more Omega 3, 11.8 times more Carbohydrate, 25.4 times more Sugars, 8 times more Fiber and 2.5 times more Protein than Boiled Chopped Frozen Broccoli.
Both Dried Oriental Radishes as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.