Lets compare vitamin content per 100 grams of Boiled Oriental Radishes with Salt vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, more Vitamin B1, 5.3 times more Vitamin B2, 3.7 times more Vitamin B3, 5.4 times more Vitamin B5, 5.3 times more Vitamin B6, 6.4 times more Vitamin B9, 4.3 times more Vitamin C, more Vitamin E and 470.3 times more Vitamin K than Boiled and Drained Oriental Radishes with Salt.
Both Boiled and Drained Oriental Radishes with Salt as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Oriental Radishes with Salt vs Boiled Broccoli:
Boiled and Drained Oriental Radishes with Salt have 1.7 times more Copper and 6.1 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.4 times more Calcium, 4.5 times more Iron, 2.3 times more Magnesium, 5.9 times more Manganese, 2.8 times more Phosphorus, 2.3 times more Selenium and 3.5 times more Zinc than Boiled and Drained Oriental Radishes with Salt.
Both Boiled and Drained Oriental Radishes with Salt and Boiled and Drained Broccoli have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Oriental Radishes with Salt have 1.3 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.1 times more Energy, 1.7 times more Omega 3, 2.1 times more Carbohydrate, 2.1 times more Fiber and 3.6 times more Protein than Boiled and Drained Oriental Radishes with Salt.
Both Boiled and Drained Oriental Radishes with Salt as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.