Lets compare vitamin content per 100 grams of Puddings, vanilla, dry mix, instant vs Frozen novelties, ice type, fruit, no sugar added:
Puddings, vanilla, dry mix, instant have more Vitamin B2 than Frozen novelties, ice type, fruit, no sugar added.
Both Puddings, vanilla, dry mix, instant as well as Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Puddings, vanilla, dry mix, instant vs Frozen novelties, ice type, fruit, no sugar added:
Puddings, vanilla, dry mix, instant have 6 times more Calcium, 5.5 times more Copper, more Phosphorus, 3.5 times more Selenium and 280 times more Sodium than Frozen novelties, ice type, fruit, no sugar added.
While Frozen novelties, ice type, fruit, no sugar added contain 13 times more Iron and 35.8 times more Water than Puddings, vanilla, dry mix, instant.
Both Puddings, vanilla, dry mix, instant as well as Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Magnesium, Manganese, Potassium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Puddings, vanilla, dry mix, instant have 15.7 times more Energy, more Saturated Fat and 15 times more Carbohydrate than Frozen novelties, ice type, fruit, no sugar added.
Both Puddings, vanilla, dry mix, instant as well as Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.