Lets compare vitamin content per 100 grams of Frozen novelties, ice type, fruit, no sugar added vs Puddings, vanilla, dry mix, regular:
Puddings, vanilla, dry mix, regular contain more Vitamin B2 than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added as well as Puddings, vanilla, dry mix, regular have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Frozen novelties, ice type, fruit, no sugar added vs Puddings, vanilla, dry mix, regular:
Frozen novelties, ice type, fruit, no sugar added have 1.6 times more Iron and 23.9 times more Water than Puddings, vanilla, dry mix, regular.
While Puddings, vanilla, dry mix, regular contain 4.5 times more Selenium and 122.6 times more Sodium than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added and Puddings, vanilla, dry mix, regular have similar amounts of Copper per 100 g.
Both Frozen novelties, ice type, fruit, no sugar added as well as Puddings, vanilla, dry mix, regular have insufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Puddings, vanilla, dry mix, regular contain 15.8 times more Energy, 15.1 times more Carbohydrate and more Fiber than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added as well as Puddings, vanilla, dry mix, regular have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose and Protein in 100 g.