Lets compare vitamin content per 100 grams of Frozen novelties, ice type, fruit, no sugar added vs Puddings, tapioca, ready-to-eat:
Puddings, tapioca, ready-to-eat contain more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6 and more Vitamin B12 than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added as well as Puddings, tapioca, ready-to-eat have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Frozen novelties, ice type, fruit, no sugar added vs Puddings, tapioca, ready-to-eat:
Frozen novelties, ice type, fruit, no sugar added have 1.3 times more Water than Puddings, tapioca, ready-to-eat.
While Puddings, tapioca, ready-to-eat contain 35.5 times more Calcium, 3 times more Magnesium, more Phosphorus, 3.5 times more Potassium, 29 times more Sodium and 5.5 times more Zinc than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added and Puddings, tapioca, ready-to-eat have similar amounts of Copper and Iron per 100 g.
Both Frozen novelties, ice type, fruit, no sugar added as well as Puddings, tapioca, ready-to-eat have insufficient amounts of Manganese and Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Puddings, tapioca, ready-to-eat contain 5.4 times more Energy, 38.8 times more Fat, more Saturated Fat, 3.5 times more Carbohydrate and 3.9 times more Protein than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added as well as Puddings, tapioca, ready-to-eat have insufficient amounts of Cholesterol, Glucose, Sucrose and Fiber in 100 g.