Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Cashew Butter:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Vitamin B3 and more Vitamin C than Plain Cashew Butter no Salt.
While Plain Cashew Butter no Salt contains 2.6 times more Vitamin B1, 6 times more Vitamin B2, 2.4 times more Vitamin B5, 1.5 times more Vitamin B6 and 3.1 times more Vitamin B9 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Plain Cashew Butter no Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Cashew Butter:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 26.1 times more Sodium and 21.3 times more Water than Plain Cashew Butter no Salt.
While Plain Cashew Butter no Salt contains 3.3 times more Calcium, 15.1 times more Copper, 6.7 times more Iron, 9.2 times more Magnesium, 3.7 times more Manganese, 4.7 times more Phosphorus, 115 times more Selenium and 12.9 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Plain Cashew Butter no Salt have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Plain Cashew Butter no Salt contains 3.6 times more Energy, 9.6 times more Fat, 9 times more Saturated Fat, 9.5 times more Omega 3, 28.9 times more Omega 6 and 7 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Plain Cashew Butter no Salt have similar amounts of Carbohydrate and Fiber per 100 g.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Plain Cashew Butter no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.